Feel like you no longer want sex?
You are not alone in your thoughts about low desire ... When I first started my journey into sex education, sexology and coaching, one of the questions that came up from the start, and continues to [...]
Stop leaving it to chance
One thing I've learnt over the years is that without focused time and effort nothing changes - that includes our sex lives! There is a pretty high chance that there is room for improvement in your [...]
What is a sex coach?
In a nutshell, I'm here to support you towards a sex positive outlook on life, to discover who you are, to find pleasures hidden behind taboo Although I'm here to help you [...]
Time for a little solo-tumble in the sheets!
In the 1700s Swiss Physician Samuel Tissot published Onanism; A Treaties on the Maladies Produced by Masturbation. Without evidence, he claimed that stroking your own penis not only offended God, but also depleted [...]
9 ways to ignite your fire
Sex has a way of sliding down the list of priorities, but it isn't always because we don't like sex ... Do you ever turn to your partner, immediately after sex and say "WOW, why don’t we [...]
Science is PROOF we are not broken
There is science to sex, yes real factual tested science that has been proven over and over again.So when someone raises the concern with me that they seem to no longer want sex, [...]
Our responsibility to the next generation.
Sex is not ALL about you! Quite a bold statement to make, when most of the time I talk about reclaiming your sexuality, giving you the power to have long-lasting relationships, trust and pleasure. And it really [...]
I don’t DO Valentines!
Most of the special days that we feel forced to celebrate are just normal days that have been made into something fancy, for the benefit of selling more stuff or ideas that we do not actually [...]
I can’t get out of my head, and my sex life is suffering for it
The brain is an interesting organ, still so much of it is to be explored. It is also one of the most important sexual organs that you have – yup – your brain!! So what happens when [...]
Back to School, Back to Sex
I’ve been waiting for this for months… Not only do we all need some normality back, some structure, but we all need time apart…. You might not want to admit it out loud, but come on, [...]
Don’t forget your suncream! Breaking unconscious habits
I’m a little bit sunburnt … today was a reminder that suncream is NOT just for holidays abroad! I find it so easy to forget when I am home in the UK, especially metres from my [...]
Breathe some excitement into your relationship, get sexting!
I’m going to start with a quick bit of insight…. Sexting is a learnt art! I know this, because my husband is RUBBISH at it… and I mean completely rubbish. I once sent him a message [...]