Our lives are built around habits and pattern, and sometimes we need to change them up to make life more pleasurable and healthy!

I’m joined by Vicky Midwood, where once a month we talk about why this is, how to break the cycle of bad habits, discover new things about yourself and safely explore.

Dip your toe in and join me for a conversation all about desire and how to make sex sizzle again in your life.

Whether you are partnered, or not, this is a space where we can explore what is going on together. Where you can open up to others, and see what you might be able to adopt in your own life. There is so much out there to learn, this is the place to start …

We meet on Wednesday evening over a 4 week period where I open with a topic of learning and move onto open discussions. If you want a space to share your thoughts, feelings and hear from others, then this is for you.

I’m joined by Carol Graham, Psychosexual Therapist, and good friend of mine.

If you are a therapist, counsellor, coach or someone who supports people through their wellbeing, this is for you. Sex is often an after-thought when it comes to checking-in with people, and how do you even raise it with clients?

I’m going to talk you through how to find your own boundaries, why sex is so important to delve into with our clients, and some guidance on how to do that in your client sessions.